Kale chips - so simple it hurts
/Can cabbage be trendy? It can if it is Kale. I have heard much about Kale- soups, stews and chips. Chips? Yes. Chips.
People who have tried or made Kale chips rave about them. So I decided to see what all the fuss was about. And darn, they're good. It is the most easy snack you will ever make and the health bonuses are overwhelming. Kale is rich in calcium, high in vitamin K, vitamin C and beta carotene, and sulforaphane, which is believed to be an anti cancer agent.
But bottom line, Kale is simple and better for you than a bag of Lays Potato Chips. Seriously, 25 minutes and you're done.
What you'll need:
A Bunch o' Kale
A little Olive Oil
Kosher Salt
Preheat your oven to 350.
Break up the Kale like so.
Drizzle with olive oil
and sprinkle with Kosher salt.
Pop in the oven for 20 minutes and bam!
You have Kale chips. The end.